About this event:
Join us for an awesome opportunity to learn bike handling and transition skills all while getting a great workout. All sessions are a group practice setting but often individual suggestions are given to meet the needs of an individual.
WHO IS INVITED?
Ages 12+, all experiences and race interests are welcome and supported.
All Non IconOneTeam members must sign an IconOne Multisport waiver at the start of practice. Anyone under the age of 18 must have an adult present during practice.
Free for all IconOne Mulitsport Coached Athletes and Team Members
Non-Member fee is $50/athlete for a Summer 2015 Pass.
(Drop-In fee is $20/session)
Group training for 90 minutes on Select Saturdays from 0800 Hrs to 0930 Hrs.
Would you like elite triathlon coach at every practice? Join us and you are guaranteed to have one of USA Triathlon’s premier coaches leading the workout.
All sessions have a group practice but often individual suggestions are given that meet the needs of each person. Video taping and feedback is common during these sessions.
WHAT TO BRING
All Cycling Gear (miminum items listed below)
- Helmet (athlete will not be allowed to practice without a helmet- no exceptions)
- Cycling or other tight fitting (ie swim jammers) Shorts (athletes will not be allowed to practice in loose fitting shorts- Its a safety thing!)
- Bike Pump
- Tire Changing Kit
A desire to have fun, learn new skills and work hard!